Find Hope and Healing in Your Journey
Explore our supportive resources designed to empower you in managing bipolar disorder. Discover practical tips and inspiring stories that resonate with your experiences and foster resilience.
Clothes Off in Public
Back when I was first diagnosed, one of my mom’s chief complaints was that I would try to take…
A Mood and Food Rabbit Hole
Eating right has often been a sore spot for me. As a self-proclaimed foodie, I love to try new…
The Boiling Point of Bipolar
Irritability is one of my hardest struggles with bipolar life. Sometimes I feel so angry I don’t know what…
Sleeping on Schedule
Everybody calls me an old lady because I go to sleep before 8pm every night, but there’s something about…
250 Years but not Mine
It’s hard to celebrate 250 years of independence that don’t actually belong to me. This is a white man’s…
Ye Olde Snail Mail
We should go back to writing snail mail letters to one another, on scrapbooking paper, in ink. Maybe then…
Navigating Bipolar Disorder
As someone living with bipolar disorder, I share my journey to provide insights and support for others facing similar challenges. This blog aims to foster understanding and offer practical advice for managing mental health effectively.
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